Reduce your risk of heart disease:

A healthy heart is one key to living a long and full life. That’s why Crystal Run Healthcare is dedicated to protecting you from the serious consequences of heart disease through preventative care and early diagnosis. If you have concerns about your heart health, consult our team of cardiologists, as they are among the best in the country.


Taking our Healthy Heart quiz will help you understand what you can do right now to reduce your risk of cardiovascular disease and enhance your longevity and quality of life.


It only takes about a minute or two and your answers are completely confidential.
 

What can you do right now to reduce your risk of heart disease?
 

  • Stop smoking

  • Be physically active

  • Eat foods high in fiber, low in saturated fats

  • Control your weight

  • Learn ways to manage stress

 

I have a grandfather, father, brother who had a heart attack before age 65, or, a grandmother, mother or sister who had a heart attack before age 65.


I do some form of moderate exercise for at least 30 minutes a day, 4 or more times a week. (i.e., walk, jog, cycle, swim, dance, etc.)


My Body Mass Index is:




Height Weight
  ft.   in.  lbs.
  BMI
CALCULATE

    BMI Classification


  • 18.5 or less Underweight
  • 18.5 – 24.99 Normal Weight
  • 25 – 29.99 Overweight
  • 30 – 34.99 Obesity (Class 1)
  • 35 – 39.99 Obesity (Class 2)
  • 40 or greater Morbid Obesity*

* You qualify for Bariatric Surgery.

Do you smoke cigarettes?




My blood pressure is:




My cholesterol is:




I have high blood sugar or diabetes.


I am:




SUBMIT