Importance of Mental Health and Well-Being

Mental Health and Well-Being
Life can sometimes be overwhelming. A worrisome medical diagnosis, family conflict, employment stress, or feelings of anxiety or depression can cause you to struggle with daily activities. When this happens, it is important to address the issue sooner rather than later, as our mental health can affect our bodies and physical health in many ways. If you are struggling with such a high degree of stress, please contact your primary care provider, or use the tools below:

National Institute of Mental Health
Mental Health Information Available

Academy of Cognitive Behavioral Therapy
ACT helps individuals and families:
 

  • Access cognitive therapy resources,

  • Learn more about mental health disorders, and

  • Find certified cognitive therapists.


Depression Screening
To determine whether you are experiencing symptoms of clinical depression, take the depression-screening test

Local Resources:

Orange County
The Orange County Department of Mental Health exists to ensure that quality Mental Health, Developmental Disabilities and Chemical Dependency services are accessible to all the people of Orange County

Sullivan County
Synergy of Monticello, Inc., Psychiatric Clinic: 845-791-8800
Mental Health Hotline: 845-294-9355

Hotlines:

  • 24 Hour Mobile Mental Health Team: 1-888-750-2266

  • ORMC Behavioral Health/OR ER: 845-333-2233 Inpatient Behavioral Health Services

  • Suicide Prevention Lifeline: Are you in crisis? Are you feeling desperate, alone or hopeless? Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress. Your call will be routed to the nearest crisis center to you.

  • National Domestic Violence Hotline at 1-800-799-SAFE (7233), 1-800-787-3224 (TTY), or The Hotline


To Schedule an Appointment, click here.