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A Smoke Free Journey” 8-week Smoking Cessation Class

Events

We’re here to give you the tools to help you become a non-smoker.

Classes are FREE and cover the physical addiction of nicotine, effects on the body, methods of quitting, how to deal with stress and cravings, diet and exercise, and whole lifestyle changes to become smoke free.

Becoming a non-smoker is a whole lifestyle change!

Classes are held at 155 Crystal Run Road | 3rd Floor Conference Room | Middletown, NY

To enroll, please call 845.703.6999 and ask for Karen Toffler