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Smoking Cessation Class--Middletown Session 6

Events
04/03/19 6:00 pm — 04/03/19 7:30 pm

“A Smoke-Free Journey” 7-week Smoking Cessation Class.

  • Classes are FREE and cover the physical addiction of nicotine, effects  on the body, methods of quitting, how to deal with stress and cravings,diet and exercise, and whole lifestyle changes to become smoke free.
  • Becoming a non-smoker is a whole lifestyle change! We’re here to give you the tools to help you become a non-smoker.

Time: 6PM to 7:30PM
Where: 155 Crystal Run Road, Middletown, NY
Week 5 4/3/19
Week 6 4/10/19
Week 7 4/17/19

To Enroll, Call 845.703.6999 and ask for Karen Toffler, RN.
*Week 4 will have 2 sessions.