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Wait a Health Minute!  Think you aren’t at risk for Heart Disease? Think again!  Heart Disease is the leading cause of death for men and...

Cold season is upon us!  It’s not only your health, but other people’s, too!  Washing your hands, using hand sanitizer, getting proper...

Wait a Health Minute! Think you don’t need to get an eye exam?  Think again! Getting one every two years can help detect conditions like...

At any age, it’s important to ask a trusted friend or family member to be your advocate so they can Speak Up and act in your best interest, when...

Wait a Health Minute! Think you don’t need to do anything to decrease your risk of asthma, heart disease, diabetes, & more?  Think again...

Everyone can feel a little “blue” sometimes, especially during the long, cold winter months.  But, make sure you know the warning signs of...

Wait a Health Minute!  Think eating too many sugary & salty treats during the holidays won’t be a concern if you have high blood pressure...

Did you know that 1 out of 3 adults, ages 65 and older, get injured from falls every year? Reduce your risk of falling by exercising to build...

Wait a Health Minute! Think that your anxiety or excessive worrying is normal?  Think again!  See your doctor to get your stress under...