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Wait a Health Minute! Think you don’t need to do anything to decrease your risk of asthma, heart disease, diabetes, & more?  Think again...

Everyone can feel a little “blue” sometimes, especially during the long, cold winter months.  But, make sure you know the warning signs of...

Wait a Health Minute!  Think eating too many sugary & salty treats during the holidays won’t be a concern if you have high blood pressure...

Did you know that 1 out of 3 adults, ages 65 and older, get injured from falls every year? Reduce your risk of falling by exercising to build...

Wait a Health Minute! Think that your anxiety or excessive worrying is normal?  Think again!  See your doctor to get your stress under...

In partnership with our accrediting agency, The Joint Commission, we’re educating the public with our Speak Up Video Series! We all know that #...

Wait a Health Minute! Think you don’t need to follow a specific immunization schedule once you hit a certain age?  Think again!

Wait a #HealthMinute!  Did you know that the second hand smoke your family members are exposed to can increase their risk of ear infections,...

Wait a Health Minute! Think there’s nothing you can do to stay healthy & active as you age? Think again!