Crystal Run Connect

Hip Replacement Surgery: Your Week-By-Week Guide to Recovery

2025-08-12

Medical advances in hip replacement surgery, pain management and physical therapy have made recovery surprisingly fast. A person will likely be on their feet within 24 hours and walking with less assistance — often without a cane, crutches or walker — within a few weeks.

Why Are My Muscles Sore for No Reason? 10 Potential Causes

2025-08-12

Muscle soreness happens to virtually everyone at some point. Many different factors can cause it, and sometimes it happens without a clear cause.

Back-to-School Interview with Dr. Munish Kumar

2025-07-31

The back-to-school season can be hectic for both parents and children.

A person monitors their blood pressure during a virtual visit with a provider

What the numbers mean: How to read your at-home blood pressure monitor

2025-07-24

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Parent and child preparing a healthy meal

14 things to eat (and 4 to avoid) to get the right amount of cholesterol every day

2025-07-24

Diet plays an important role in keeping cholesterol levels balanced, but it’s more complex than targeting specific amounts of cholesterol.

Coughing, sneezing, runny nose: When to take your baby to the doctor

2025-07-17

If a baby or toddler has cold or flu symptoms, they may or may not need medical treatment. Here's how to care for them at home and when to seek medical help.

Pediatrician interacts with patient and their parent

Baby on the way? When to start looking for a pediatrician

2025-07-17

Finding a pediatrician for a newborn is one of the most important steps in preparing for a new baby. Choosing someone who feels like the right fit can offer peace of mind and ensure a smooth start to a baby's life.