Crystal Run Connect: Blog

Heart health should always be taken seriously. After all, it is your heart that keeps the rest of yo

Have you looked closely at your toes recently? While the winter chill means many feet are in socks m

Do you consistently feel a tingling in your toes or feet, or often feel like there’s a bunched-up

With the development of the Pfizer-BioNTech vaccine, children ages 5-11 are now able to receive a va

Every high-level athlete knows the importance of diet to enhance their physical performance and abil

Life has become exponentially noisier over the years. Concerts, sporting events, headphones, and lou

The Centers for Disease Control and Prevention (CDC) recently recommended an additional, booster do

There have been discussions for decades about the best diet plans for reducing the risk of heart dis

With the recent push to return to life as normal, it has been made clear that “normal” will not

Facing the prospect of a surgical procedure is stressful enough. Figuring out where to have the proc

There’s another email from your child’s teacher discussing their behavior in class in your inbox

In a normal year, 1 in 10 adults and children will experience mental health challenges serious enoug